Sea Moss Benefits For Sexual Life

What is Sea Moss?

Sea moss took the limelight of the superfood after it was discovered by many. One of the greatest advocates of sea moss was the naturalist doctor, Dr. Sebi. He believes that sea moss brings tremendous benefit to the person. He claimed that sea moss is useful in nourishing the body, especially the libido of the body.

He also believes that sea moss is the main reason he can fall on the floor knee first without feeling any pain. The enormous effect on his bone significantly convinced people also to take it.

Kim Kardashian also brought sea moss to the limelight as she feasts on her amazing smoothies. The plant-based diet excited people she was following that more and more people included sea moss in their diet.

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But even before sea moss was popularized by these two, sea moss has already entered many households as a food additive and jam base.

It was first recorded for its medicinal benefits in the late 1800s. It was used as a cough remedy by the Irish and as a libido elixir by the Jamaicans.

Its long history even went back to the potato famine, used as a food source for many people in Ireland. 

There are many sea moss types globally, but the most popular now is the Irish sea moss, which is found on the shores of the Atlantic. There are two types of Irish moss known, the Chondrus and the Gracilaria. One grows in warmer waters in the Caribbean and is more abundant, and the other is from the colder and rocky shores but less available. 

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Benefits of Sea Moss

Over the centuries, many passed down anecdotal pieces of evidence for the benefits of sea moss—some were already researched. Still, some remains a passed down tradition through cultures.

One of the research benefits of sea moss is its 92 trace minerals. Sea moss contains 92 out of the 102 trace minerals needed by the body. Trace minerals are those microminerals that help the body function. Although the body only needs a small amount, it is necessary for bodily functions.

What’s more, the body cannot synthesize these micronutrients. This means that people need to take this through the diet.

Given that, isn’t it amazing to get 92 of the required 102? What a relief that is.

Sea moss is also found to have iron, zinc, and a reasonable amount of iodine. There is a cascade of benefits to the body, affecting the thyroid glands and the parathyroid glands.

It can also be a great help to the maintenance of the heart due to its effect on the thyroid glands.

Another found that sea moss is filled with an anti-microbial property, including anti-bacterial property. It can also act as an anti-inflammatory agent. This explains why sea moss was used by the Irish as an effective cough remedy.

While more studies are made regarding the benefit of sea moss,  there is little to no official research made on sea moss benefits for sexual life.

This is one of the benefits of sea moss that people in many cultures claim effective no official result has been found. But that is alright. Why? Well, don’t studies begin with an observation? And the sea moss benefits for sexual life is one of the valuable services throughout centuries.

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Libido function

Although we are not trying to prove sea moss benefits for sexual life, we just want to discuss some points that may have been why people believe it to be so.

  1. Weight Management
  2. Thyroid Health

Weight Management

Sea moss is a great help in weight management. It has the right amount of Fucoxanthin. It is a fat cell regulator. It is found to be an effective weight-reducing agent. Check out Earthbal if you want to know more about Fucoxanthin in sea moss.

What’s with weight management? Several researchers found that obesity has a direct correlation with lower testosterone levels. Testosterone is the libido promoter in males.

When the body is too fatty, cholesterol synthesis and hormone synthesis becomes problematic. Bodily function also becomes involved. 

With a proper diet and a fair amount of sea moss, the body can have more food but gain fewer calories and cholesterols. This is because sea moss is a low energy-dense food. You can eat more and gain fewer calories. Read more here if you want to learn more about it.

Thyroid Health

Another reason that may have indirectly aided the people in their observation is that sea moss is practical support to the thyroid gland. The right amount of Iodine in the system supports the thyroid function well and produce the necessary amount of thyroid hormones.

When the thyroid is healthy, almost all parts of the body benefit from it because the thyroid’s major hormones are connected to muscle and brain activities.

So how does the thyroid connect to the sea moss benefits for sexual life? Many researches have been done that thyroid derangement [1] or the state in which the thyroid does not function normally can affect sex drive and may cause sexual dysfunction for both males and females.

This is where sea moss benefits for sexual life comes in. Sea moss contains a substantial amount of iodine, which is essential for thyroid function. It also helps maintain testosterone levels in males.

Conception and Pregnancy

With its vitamins and minerals, sea moss is also helpful for pregnant women and those who want to conceive.

Aside from iodine, zinc, and iron, Sea moss is also rich in vitamin B complex, especially folate. Women need folate because it helps in fetal neurodevelopment, especially in the early trimesters.

ZInc, together with folate, is also a good help in women for their menstrual cycle. It is a good antioxidant that fights off free radicals in the body.

Menopausal Symptoms

Sea moss, with its vitamins and minerals, helps alleviate menopausal symptoms like pains and mood swings. It is beneficial in women who are suffering from regular bleeding as it has the right amount of Iron.


Many people may think that sea moss is just a fad that will just fade in the long run. But we beg to differ. Sea moss is a superfood, especially like the sea moss sold in Earthbal, non-GMO, Gluten-free, and wildcrafted. It is filled with vitamins and minerals that the body needs, plus it is a low energy-dense food, so it does not make you fat; in fact, it helps you regulate your weight. Despite the lack of research yet, it is reasonable for people to observe that sea moss benefits sexual life. Sometimes natural remedies are best taken from culture and tradition.